SBBC By The Numbers!
April 8-14, 2013
Monday
50 minutes running
Water
Freggies
Total Points: 7
Tuesday
60 minutes running
Water
Freggies
Total Points: 8
Wednesday
15 minutes strength work
Water
Freggies
Total Points: 3.5
Thursday
65 minutes running
Water
Freggies
Total Points: 8.5
Friday
Water
Freggies
Total Points: 2
Saturday
Water
Freggies
Total Points: 2
Sunday
Water
Freggies
Total Points: 7
Tuesday
60 minutes running
Water
Freggies
Total Points: 8
Wednesday
15 minutes strength work
Water
Freggies
Total Points: 3.5
Thursday
65 minutes running
Water
Freggies
Total Points: 8.5
Friday
Water
Freggies
Total Points: 2
Saturday
Water
Freggies
Total Points: 2
Sunday
2:54:08 running (15 miles)
Water
Freggies
Total Points: 19
Total Points for week: 50
Water
Freggies
Total Points: 19
Total Points for week: 50
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