Here are just a few basics on the SBBC:
Who: Everyone who wants some added motivation for a Spring Shape Up!
When: CHALLENGE STARTS ON Mar 4 - Apr 21
How: Register by clicking the button above
Cost: $10 - $45 depending on options selected
- $10: Group support, weekly emails, expert Q&A, receive basic training plan - no prizes (except Lock Laces)
- $22: Group support, weekly emails, expert Q&A, receive basic training plan - eligible for prizes
- $47: All of the above, plus additional support to reach goals faster (more details here)
Why: Group support and rewards for sticking to healthy habits…plus rocking that swimsuit this summer.
- Earn 1 point per 10 minutes of activity
- Earn points for eating 7-9 servings of fruits and veggies
- Free group forum
- Meet other like minded folks to help you stay on track.
- Receive a half marathon training
- Receive a basic strength training plan
- Win prizes!!
- Get answers from experts in nutrition, running, cross fit, yoga and more.
This 7 week health & fitness challenge is meant to help everyone get a jump start on feeling great for swimsuit season or stay on track to meet fitness goals. It’s a friendly competition to exercise, eat healthy and even do a little soul work. There are different fitness levels, so everybody can compete & a multitude of ways to earn points.
Interested in registering? Visit http://www.runtothefinish.com/2013/02/spring-bootie-buster-challenge.html and sign up - and I'd appreciate it if you'd mention me when asked about how you learned about the challenge!